Neck Pain Sequence
Despite what you’re led to believe by medical establishments, despite what you’re led to believe by well-meaning healthcare professionals, the solution to your pain DOES NOT have to be risky, painful, expensive, drawn out, hard or complicated. At Lilly PT we use a variety of exercises and stretches to help you heal all naturally without drugs or injections. Go through each level of this neck pain sequence to help your pain improve.
Level 1-
Level 2-
Level 3-
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