Postpartum Rehabilitation in Edmonds, WA

Nurture Your Postpartum Healing with Expert Care at Lilly Physical Therapy

Embark on a journey to a healthy, safe, and comfortable postpartum recovery with our specialized Pregnancy and Postpartum Rehab programs at Lilly Physical Therapy. We recognize that each woman's journey into motherhood is unique, and our dedicated team is here to support you at every step. Our comprehensive approach not only addresses the physical challenges of pregnancy but also focuses on preparing your body for a strong and resilient postpartum phase. From tailored exercises easing common discomforts to personalized guidance on postpartum well-being, our programs ensure you have the support needed for a smooth transition into motherhood.

Diastasis Recti Healing

A Revolutionary Approach Our Diastasis Recti program, spearheaded by Dr. Lilly Bojic, DPT, a mother of twins who underwent her own significant Diastasis Recti journey, stands at the forefront of our commitment to postpartum well-being. Dr. Bojic's forthcoming book on Diastasis Recti Healing reflects her passion for empowering mothers with practical insights and effective techniques. Our program, rooted in both empathy and expertise, focuses on physical and holistic healing, aiming to restore core strength, enhance abdominal function, and promote overall well-being. With high success rates, our Diastasis Recti program emphasizes the benefits of avoiding plastic surgery, challenging the misconception that surgical intervention is the only solution. Trust us to be your partner in achieving a fulfilling and comfortable postpartum journey, and feel free to share this valuable information with others navigating their path to postpartum healing.

“All the staff helped me reconnect, and taught me how to stay connected. I feel more confident with my body and safe pursuing my exercise goals.” - K. B.