Neck Pain Self Help Tips By: Dr. Lilly Bojic There’s a great chance you’ve had neck pain before and know how it feels. It is the truth that you simply don’t feel like doing much when you have neck pain since it seems to interfere with everything. Neck pain seems to be The Queen of […]
Get a Perkier Toosh While at Work!
Get a Perkier Toosh While at Work! Fun Fact: Did you know that sitting for hours on end actually changes the shape of your hinny? Getting up every hour will not only promote joint and muscle health, but also keep that toosh nice and round. Why do our bodies hurt so much more than they […]
Three Ways to Speed Healing Naturally
Three Ways to Speed Healing Naturally By: Kayleigh M. Drink Your Body Weight in Ounces Wondering how to speed up the healing process? Pour yourself a glass of H2O! If this sounds daunting, don’t worry! Water is the most abundant compound in the human body, making it extremely vital for healthy cell and musculoskeletal function. […]