I work hard to bring value to my patients and make them flexible, free of pain and fit. So far patients and physicians love the high-quality care, fast results, and unique experiences that we provide. Furthermore, we have realised importance of helping you heal on your own terms. This is why we created programs to […]
My Puppies Aren’t the Only Ones in Training!
Four weeks ago, my dog Lola gave birth to SEVEN adorable Bichon Frise puppies! They recently opened their eyes and they are starting to become more active every day. They love being around each other and snuggling. They pee on the floor. …Which leads me to the topic of training. If you’ve ever had puppies, […]
Childbirth Injury: How All Postpartum Women Can Heal from It
Childbirth Injury: How All Postpartum Women Can Heal from It… “Amazing Way to Get Rid of Back Pain, Leakage, Painful Sex, and Baby Belly” What is Childbirth Injury? Childbirth injury is something I am very aware a pelvic floor physical therapist and mother of twins myself. I am aware of the strain pregnancy can cause […]
9 Tips To Kick-Start Your New Years Resolution Weight Loss
Weight Loss: New Years Resolution When the new year arises, most people like to express the motto “new year new me.” As much as we want to follow this motto, it can be hard. Sometimes we just need that little push to get us there. Here are six tricks and tips to help give that […]
Stop Suffering in Silence: Physical Therapy Helps with Pelvic Organ Prolapse
Pelvic Organ Prolapse is more common than you think… In 2014, a cohort study of 9,000 primiparae (woman who’d given birth for the first time) showed that 70% to 90% of these women experienced some kind of organ prolapse a year after delivery. One out of three women will experience pelvic organ prolapse in their […]
