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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

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What is New at Lilly Physical Therapy?

September 4, 2019 By Lilly Bojic

I work hard to bring value to my patients and make them flexible, free of pain and fit. So far patients and physicians love the high-quality care, fast results, and unique experiences that we provide. Furthermore, we have realised importance of  helping you heal on your own terms. This is why we created programs to […]

Filed Under: Lower Back Pain, Pain Relief, Physical Therapy, Women's Health Tagged With: abdominal split, Diastasis Recti, Edmonds, Fast Pain Relief, incontinence, Lilly Physical Therapy, low back pain, mountlake terrace, new mommy beby belly, pain with sex, pelvic floor therapy, Pelvic Organ prolapse, shoreline, vaginism, women's health

My Puppies Aren’t the Only Ones in Training!

March 12, 2018 By Lilly Bojic

Four weeks ago, my dog Lola gave birth to SEVEN adorable Bichon Frise puppies! They recently opened their eyes and they are starting to become more active every day. They love being around each other and snuggling. They pee on the floor. …Which leads me to the topic of training. If you’ve ever had puppies, […]

Filed Under: Physical Therapy, Women's Health Tagged With: incontinence, leakage, pelvic floor therapy, Physical Therapy, urinary incontinence, women's health

Childbirth Injury: How All Postpartum Women Can Heal from It

August 25, 2017 By Lilly Bojic

Childbirth Injury: How All Postpartum Women Can Heal from It… “Amazing Way to Get Rid of Back Pain, Leakage, Painful Sex, and Baby Belly” What is Childbirth Injury? Childbirth injury is something I am very aware a pelvic floor physical therapist and mother of twins myself. I am aware of the strain pregnancy can cause […]

Filed Under: Lower Back Pain, Women's Health Tagged With: childbirth, childbirth injury, cosmopolitan, Kegels, pelvic floor, pelvic floor therapy, Physical Therapy, women's health

9 Tips To Kick-Start Your New Years Resolution Weight Loss

December 28, 2015 By Lilly Bojic

Weight Loss: New Years Resolution When the new year arises, most people like to express the motto “new year new me.” As much as we want to follow this motto, it can be hard. Sometimes we just need that little push to get us there. Here are six tricks and tips to help give that […]

Filed Under: Physical Therapy, Uncategorized Tagged With: active, breakfast, cardio, diet, health, help, increase metabolism, Lilly Physical Therapy, metabolism, new years, PT, resolution, strength, water, weight, weight loss, whole grains, women's health

Stop Suffering in Silence: Physical Therapy Helps with Pelvic Organ Prolapse

October 12, 2015 By Lilly Bojic

Pelvic Organ Prolapse is more common than you think… In 2014, a cohort study of 9,000 primiparae (woman who’d given birth for the first time) showed that 70% to 90% of these women experienced some kind of organ prolapse a year after delivery. One out of three women will experience pelvic organ prolapse in their […]

Filed Under: Physical Therapy, Women's Health Tagged With: common, edmonds WA, fitness, health, Kegels, Pelvic Floor Rehabilitation, Pelvic Organ prolapse, Physical Therapy, Prolapse, Vagina, women, women's health

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Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

Do You Need Expensive Pelvic Gadgets to Heal Incontinence?

How to Stop Peeing Your Pants in Public!

A Surprisingly Simple Way to Cure Spastic Bladder!

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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Physical Therapy in Shoreline

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