Our Promise to Patients Keep us in check! We want you to know that we will do whatever it takes to withhold our promise to you. Expect to be treated with respect and efficiency as our patients are the center and heart of our clinic. Check it out! Our Promise to Physicians
Skiing and Snowboard Injuries and What to Do
Skiing and Snowboard Injuries and What to Do By: Dr. Sabrina Wayt, DPT The mountains are packed with snow and you know what that means??? Time to hit the slopes! Winter mountain sports are often the ones we did not stay in shape for and usually jump into after not having skiied or snowboarded for […]
Avoid Neck, Back, Spine Pain and More
Avoid Neck, Back, Spine Pain and More With the booming popularity of driving accidents, it’s no surprise that many of us suffer from accidents (both minor and major). Forbes reports that, on average, you can anticipate filing a claim for a motor vehicle accident every 17 years! After a catastrophic event, organizing your legal and […]
The Season of Plantar Fasciitis
The Season of Plantar Fasciitis What is that Plantar Fasciitis? I treat many patients with Plantar Fasciitis especially at this time of the year. Warm weather is perfect for hiking, gardening, walking and running and very many people find themselves unable to do activities they love because of stabbing heel pain. They come to see […]
Functional Exercises: Side Steps
David Bidner, exercise specialist and personal trainer, goes over functional exercises. Specifically, how to do side steps which are beneficial for the gluteus medius and stabilizing hips. Lilly Physical Therapy promotes wellness through fun functional movements. David incorporates these movements and is currently taking clients for personal training! Call and ask about a fitness scan […]
