20 Reasons to Exercise 1) Improves Your Mood When you exercise, your body produces endorphins. These magic chemicals help make you happy. 2) Boosts creative thinking Working out can help people come up with new ideas! There are some theories that some forms of exercise can help improve creative thinking by strengthening the parts of […]
Relaxation and the Power of Music
The Power of Music Each of us live a life full of music whether we realize it or not. We enjoy it at concerts, we sing along to it in the car, we try our best to ignore it while holding on the phone. But have you ever noticed […]
