How to Avoid Common Summer Injuries Summer time is the time to relax and embrace the wonderful outdoors. Summer is the time when you can spread your hands open to feel the sunny sky, and take a walk around to embrace all that nature has in store for you. The only downside to getting involved […]
Spring Sports Safety for Success
Are you worried that you or your athlete may be at risk for injury? Here are five screens, which can help you determine risk of injury and need for a physical therapy prevention program. Star Excursion Balance Test (SEBT) Screen for: Ankle Sprain and Lower Leg Injury According to Plisky et al, the SEBT is […]
