Causes, Treatments, and Prevention of Shoulder Pain When the shoulder is injured, entire upper mobility can be affected and feel painful. The shoulder consists of three bones: the humerus, clavicle, and scapula which together create the ball-and-socket joint. The joint portion of the shoulder is valuable and makes the shoulder the most mobile joint in […]
Rotator Cuff Tear, Shoulder Impingent, Tendonitis? What do I have?
Rotator Cuff Tear, Shoulder Impingent, Tendonitis? What do I have? The shoulder is a four membered muscle family. When one member is not acting as it should, the whole system becomes unstable. Imagine a rowing team. If one rower is not in sync with the rest, the boat does not travel as efficiently or as […]