Lilly Physical Therapy in Edmonds-Shoreline WA | Free Screening

Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

  • Home
  • Team
  • Patient Info
  • Payment Info
  • About
  • Contact
  • Patient Portal
  • Careers
  • Blog
You are here: Home » Posture

Pristine Posture Means Less Pain

December 6, 2017 By Lilly Bojic

Some of the most common areas of pain or discomfort also happen to be areas that we use to keep up our posture. Perhaps then just one tweak, could improve our level of discomfort and leave us with more restful nights. If you think your posture is perfect and pristine, I still encourage you to take […]

Filed Under: Physical Therapy Tagged With: back pain, neck pain, Physical Therapy, Posture

Neck Pain Self Help Tips

November 16, 2016 By Lilly Bojic

Neck Pain Self Help Tips By: Dr. Lilly Bojic There’s a great chance you’ve had neck pain before and know how it feels. It is the truth that you simply don’t feel like doing much when you have neck pain since it seems to interfere with everything. Neck pain seems to be The Queen of […]

Filed Under: Physical Therapy Tagged With: breaks, Edmonds, fitness, headsets, neck pain, pain free, Physical Therapy, Posture, shoreline, sitting, sleep, smoking, stretching, wellness, work, work station

Get a Perkier Toosh While at Work!

November 4, 2016 By Lilly Bojic

Get a Perkier Toosh While at Work! Fun Fact: Did you know that sitting for hours on end actually changes the shape of your hinny? Getting up every hour will not only promote joint and muscle health, but also keep that toosh nice and round. Why do our bodies hurt so much more than they […]

Filed Under: Physical Therapy Tagged With: butox, computer, desk jobs, emonds, fitness, glutes, healthy posture, Lilly Physical Therapy, Physical Therapy, Posture, shoreline, sitting, wellness, work

Shoulder and Neck Pain: Little Stretches That Benefit Your Entire Body

January 29, 2016 By Lilly Bojic

Neck Pain, Shoulder Pain, Headache Pain: What Easy Little Stretches Benefit Your Entire Body?   What’s one of the best things we can do for our bodies? Stretch. Our. Necks. Why? One reason is that they are connected to the mother-ship of our bodies, our heads. Our heavy heads create a load and weight which […]

Filed Under: Pain Relief, Physical Therapy Tagged With: bad posture, body pain, body stretches, Edmonds, headaches, Lilly Physical Therapy, mood, neck and shoulder pain, neck pain, pain, Pain relief, Physical Therapy, Posture, recovery, rehabilitation, shoulder pain, stretching, Washington

Thoracic Outlet Syndrome: Do You Have It?

September 21, 2015 By Lilly Bojic

Thoracic Outlet Syndrome: Do You Have It? Written by Sophie Xie, DPT Do you wonder why your hand tingling or numbness keeps returning? Are you troubled by worsening weakness and heaviness in your arms and hands? Do you  have difficulty brushing your hair or applying make-up? Keep reading to find out whether you may have thoracic […]

Filed Under: Physical Therapy Tagged With: back pain, Edmonds, lillypt, Numb, Pain relief, Physical Therapy, Posture, Sore arms, Sore hands, thoracic outlet syndrome, TOS

Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

Do You Need Expensive Pelvic Gadgets to Heal Incontinence?

How to Stop Peeing Your Pants in Public!

A Surprisingly Simple Way to Cure Spastic Bladder!

How We Saved a Life

Stop, Breathe

Follow Us

Facebookyoutubeinstagram

Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

DON’T PUT IT OFF ANY LONGER…

make-appt (1)

How To Prepare For Your 1st Visit

Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

FREE REPORT

FREE REPORT

FREE REPORT

Terms of Use / Legal Notice / HIPAA Privacy Notice / Resources

Staff Only

Follow Us

Facebookyoutubeinstagram
Copyright 2021 Lilly PT - Powered by IndeFree - Physical and Occupational Therapy Clinics

Physical Therapy in Shoreline

Physical Therapy in Edmonds Washington

Sitemap