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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

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Health & Fitness Routine: Let’s Spring into It!

March 17, 2017 By Lilly Bojic

Health & Fitness Routine: How to Spice it Up! Health & fitness routines are something that always comes to our attention once the weather starts warming up. The winter blues are finally coming to an end as we jump ahead to spring! The beginning of a new season is the perfect time to think about […]

Filed Under: Exercises, Physical Therapy Tagged With: exercise, fit, health and fitness, personal trainer, personal training, spring health, work out plans, workout routines

Everybody Can Benefit From Personal Training

February 24, 2017 By Lilly Bojic

Everybody Can Benefit From Personal Training By: David Bidner, NCSF, PT Aide From a novice to someone who has been working out for years.  The importance and use for a personal trainer will vary from person to person. From my combined experience of being a personal trainer and a physical therapist aide for 3 years,  I’d like to make […]

Filed Under: Personal Training, Physical Therapy Tagged With: accountability, achieve, best, clients, Edmonds, everett, fitness, fitness goals, goal, healthcare, how to avoid injury, injury, invest, personal fitness, personal trainer, personal training, prevention, session, shoreline, sports, spring, strength, stretching, wellness, workout

Functional Exercises: Side Steps

April 29, 2016 By Lilly Bojic

David Bidner, exercise specialist and personal trainer, goes over functional exercises. Specifically, how to do side steps which are beneficial for the gluteus medius and stabilizing hips.  Lilly Physical Therapy promotes wellness through fun functional movements. David incorporates these movements and is currently taking clients for personal training! Call and ask about a fitness scan […]

Filed Under: Exercises, Physical Therapy Tagged With: fitness, glute, gluteus medius, healthcare, injury, pain, personal training, Physical Therapy, side steps, stabilizing hips, weakness, wellness

Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

Do You Need Expensive Pelvic Gadgets to Heal Incontinence?

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

DON’T PUT IT OFF ANY LONGER…

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How To Prepare For Your 1st Visit

Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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Physical Therapy in Shoreline

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