I work hard to bring value to my patients and make them flexible, free of pain and fit. So far patients and physicians love the high-quality care, fast results, and unique experiences that we provide. Furthermore, we have realised importance of helping you heal on your own terms. This is why we created programs to […]
My Puppies Aren’t the Only Ones in Training!
Four weeks ago, my dog Lola gave birth to SEVEN adorable Bichon Frise puppies! They recently opened their eyes and they are starting to become more active every day. They love being around each other and snuggling. They pee on the floor. …Which leads me to the topic of training. If you’ve ever had puppies, […]
First Trimester of Pregnancy: How to Survive It!
The first trimester is one of the most exciting things a person can experience. You are in the process of creating a new life! With that new life come changes that can be very dramatic. Fatigue and exhaustion, irritability, and the ever so famous, “morning sickness” (that can actually be all day long and even carry […]
Incontinence in Female Athletes… What Is It?
Incontinence in Female Athletes A girl named Molly came to us after she kept was leaking during tennis. She suffered from urinary incontinence and she was an athlete who played three different sports. Molly was embarrassed and thought there was something wrong with her. And just like Molly, most of my women’s health patients think […]
Childbirth Injury: How All Postpartum Women Can Heal from It
Childbirth Injury: How All Postpartum Women Can Heal from It… “Amazing Way to Get Rid of Back Pain, Leakage, Painful Sex, and Baby Belly” What is Childbirth Injury? Childbirth injury is something I am very aware a pelvic floor physical therapist and mother of twins myself. I am aware of the strain pregnancy can cause […]