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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

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3 Things to Avoid When You Have Back Pain

October 25, 2018 By Lilly Bojic

3 Things to Avoid When You Have Back Pain Every year, millions of productive hours are lost to different forms of back pain, and our sedentary lifestyle and poor exercise habits don’t help. Back pain can be very manageable. To ensure this, it’s important to avoid certain things. Here are three important things you should […]

Filed Under: Physical Therapy Tagged With: back pain, back pain relief, pain free

Shoulder Bursitis

September 27, 2018 By Lilly Bojic

Shoulder Bursitis What is Shoulder Bursitis? Shoulder bursitis is the inflammation of the shoulder bursa. It results in the swelling of the shoulder joint, causing pain and loss of movement. Bursae are small, fluid-filled sacs found near joints to reduce friction between moving parts. The shoulder contains multiple bursae, but the most commonly inflamed is […]

Filed Under: Physical Therapy Tagged With: bursitis, inflammation, pain, pain free, Pain relief, shoulder, shoulder pain

Why is Massage Beneficial? Better Yet, How is it Not??

November 23, 2016 By Lilly Bojic

Why is Massage Beneficial? Better yet, How is it Not?? By: Lilly Bojic, DPT Massage affects multiple systems in your body, not just your muscles, and it starts working instantly! Massage and other soft tissue work encourages blood and lymph flow throughout the body, while mobilization and stretching helps release areas of stuck fascia and […]

Filed Under: Physical Therapy Tagged With: better quality of life, decreased, facial limitation, fitness, focus, habits, immune, isabella, life, live, massage, pain free, quality of life, range of motion, scar tissue, sleeping, system, wellness, workout

Neck Pain Self Help Tips

November 16, 2016 By Lilly Bojic

Neck Pain Self Help Tips By: Dr. Lilly Bojic There’s a great chance you’ve had neck pain before and know how it feels. It is the truth that you simply don’t feel like doing much when you have neck pain since it seems to interfere with everything. Neck pain seems to be The Queen of […]

Filed Under: Physical Therapy Tagged With: breaks, Edmonds, fitness, headsets, neck pain, pain free, Physical Therapy, Posture, shoreline, sitting, sleep, smoking, stretching, wellness, work, work station

How I Kept The American Dream Alive

July 4, 2016 By Lilly Bojic

How I Kept The American Dream Alive By: Lilly Bojic, DPT, CEO The American Dream-“ the dream of a land in which life should be better of richer or fuller for every man, with opportunity for each according to his ability or achievement.” James Truslow Adams. Today is the 4th of July and most Americans […]

Filed Under: Physical Therapy Tagged With: american dream, determination, Edmonds, fitness, fourth of july, how to be successful, injuries, pain free, perserverance, Physical Therapy, road to succes, shoreline, success, wellness, work hard

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Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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