Lilly Physical Therapy in Edmonds-Shoreline WA | Free Screening

Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026
Walk-Ins Welcome (425) 224-2476

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Why is Massage Beneficial? Better Yet, How is it Not??

November 23, 2016 By Lilly Bojic

Why is Massage Beneficial? Better yet, How is it Not?? By: Lilly Bojic, DPT Massage affects multiple systems in your body, not just your muscles, and it starts working instantly! Massage and other soft tissue work encourages blood and lymph flow throughout the body, while mobilization and stretching helps release areas of stuck fascia and […]

Filed Under: Physical Therapy Tagged With: better quality of life, decreased, facial limitation, fitness, focus, habits, immune, isabella, life, live, massage, pain free, quality of life, range of motion, scar tissue, sleeping, system, wellness, workout

Neck Pain Self Help Tips

November 16, 2016 By Lilly Bojic

Neck Pain Self Help Tips

Neck Pain Self Help Tips By: Dr. Lilly Bojic There’s a great chance you’ve had neck pain before and know how it feels. It is the truth that you simply don’t feel like doing much when you have neck pain since it seems to interfere with everything. Neck pain seems to be The Queen of […]

Filed Under: Physical Therapy Tagged With: breaks, Edmonds, fitness, headsets, neck pain, pain free, Physical Therapy, Posture, shoreline, sitting, sleep, smoking, stretching, wellness, work, work station

How I Kept The American Dream Alive

July 4, 2016 By Lilly Bojic

How I Kept The American Dream Alive

How I Kept The American Dream Alive By: Lilly Bojic, DPT, CEO The American Dream-“ the dream of a land in which life should be better of richer or fuller for every man, with opportunity for each according to his ability or achievement.” James Truslow Adams. Today is the 4th of July and most Americans […]

Filed Under: Physical Therapy Tagged With: american dream, determination, Edmonds, fitness, fourth of july, how to be successful, injuries, pain free, perserverance, Physical Therapy, road to succes, shoreline, success, wellness, work hard

Powerhouse Exercises for Your Core!

March 8, 2016 By Lilly Bojic

Powerhouse Exercises for Your Core!

Vital Powerhouse Exercises for the Core! Today we are going to teach our powerhouse exercises for the core through core engagement and bridging. These exercises are considered powerhouse exercises because their benefits are endless. They’re crucial in helping alleviate hip pain, low back pain, sacroiliac joint pain, knee pain, ankle pain and stability, and improve […]

Filed Under: Exercises, Physical Therapy Tagged With: abs, ankle, ankle pain, back paink, best, best exercises, best workouts, breathing, bridging, bridging exercises, clinic, core, core engagement, core exercises, deep breathing, easy, easy exercises, Edmonds, edmonds washington, exercise, exhale, fitlife, fitness, health, hip pain, illness, inhale, intense, knee, knee pain, Lilly Physical Therapy, lillypt, pain, pain free, Physical Therapy, sacroliac joint, strength, transformation, weakness, wellness, workout

How to Relieve Your Holiday Stress

December 7, 2015 By Lilly Bojic

How to Relieve Your Holiday Stress

Holiday Stress While ‘tis the season to be merry, for many of us, it’s also a season for stress, anxiety and angst, which leads us to behave in ways we’re sure to regret later. During this time of year, people often resort to bad habits—they may cave into sugar cravings, go for the booze and […]

Filed Under: Physical Therapy Tagged With: edmonds WA, healing, holiday season, massage, massage special, pain free, Physical Therapy

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Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ingrid Van Swearingen, MD

Dr. Van Swearingen includes obstetrics in her practice and loves the scope of family medicine. She enjoys dealing with patients in all stages of life brings great satisfaction as well as great variety! She enjoys helping patients set realistic goals regarding their health and then coaching them to success.

Primary Contact Information:

Address: 7315 212th St SW Edmonds, WA 98026

Phone: (425) 775-9474

Yoga: The Secret Weapon to Heal From Chronic Pain

Yoga: The Secret Weapon to Heal From Chronic Pain

Kegels: 5 Facts You Didn’t Know

Kegels: 5 Facts You Didn’t Know

Female Pain with Sex

Female Pain with Sex

When Sex Hurts

When Sex Hurts

7 Reasons to See a Physical Therapist Post Car Accident

7 Reasons to See a Physical Therapist Post Car Accident

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

DON’T PUT IT OFF ANY LONGER…

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How To Prepare For Your 1st Visit

Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

Knee Quiz

Knee Quiz

If knee pain is slowing you down, take this quick quiz to find out what's causing your problem. … More

Back Pain Relief For Life

Back Pain Relief For Life

The Ultimate Back Pain Reliever: The 8-Minute “Miracle” Method This report is for men and women of … More

Cold Laser for Old Shoes!

Cold Laser for Old Shoes!

The other day while I was treating one of my patients, I happened to look down at her shoes. She was … More

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Physical Therapy in Shoreline

Physical Therapy in Edmonds Washington

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