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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

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You are here: Home » neck pain

Neck Pain Sequence

December 10, 2018 By Lilly Bojic

Neck Pain Sequence Despite what you’re led to believe by medical establishments, despite what you’re led to believe by well-meaning healthcare professionals, the solution to your pain DOES NOT have to be risky, painful, expensive, drawn out, hard or complicated. At Lilly PT we use a variety of exercises and stretches to help you heal […]

Filed Under: Physical Therapy Tagged With: fitness, fitness goals, health, health and fitness, neck, neck pain

Pristine Posture Means Less Pain

December 6, 2017 By Lilly Bojic

Some of the most common areas of pain or discomfort also happen to be areas that we use to keep up our posture. Perhaps then just one tweak, could improve our level of discomfort and leave us with more restful nights. If you think your posture is perfect and pristine, I still encourage you to take […]

Filed Under: Physical Therapy Tagged With: back pain, neck pain, Physical Therapy, Posture

Neck Whiplash

September 30, 2017 By Lilly Bojic

Neck Whiplash  Revolutionary Way to Heal Whiplash, Headache and Improve Posture What is Neck Whiplash? Neck whiplash is injury of neck structures such us muscles, ligaments, and joints caused by high velocity impact. The injury itself is causing multilevel injury of muscle, ligaments and small cervical, facet joints. When the ligaments around these joints are […]

Filed Under: Physical Therapy Tagged With: headaches, neck pain, Physical Therapy, poor posture, sports injuries, whip lash

Neck Pain Self Help Tips

November 16, 2016 By Lilly Bojic

Neck Pain Self Help Tips By: Dr. Lilly Bojic There’s a great chance you’ve had neck pain before and know how it feels. It is the truth that you simply don’t feel like doing much when you have neck pain since it seems to interfere with everything. Neck pain seems to be The Queen of […]

Filed Under: Physical Therapy Tagged With: breaks, Edmonds, fitness, headsets, neck pain, pain free, Physical Therapy, Posture, shoreline, sitting, sleep, smoking, stretching, wellness, work, work station

Shoulder and Neck Pain: Little Stretches That Benefit Your Entire Body

January 29, 2016 By Lilly Bojic

Neck Pain, Shoulder Pain, Headache Pain: What Easy Little Stretches Benefit Your Entire Body?   What’s one of the best things we can do for our bodies? Stretch. Our. Necks. Why? One reason is that they are connected to the mother-ship of our bodies, our heads. Our heavy heads create a load and weight which […]

Filed Under: Pain Relief, Physical Therapy Tagged With: bad posture, body pain, body stretches, Edmonds, headaches, Lilly Physical Therapy, mood, neck and shoulder pain, neck pain, pain, Pain relief, Physical Therapy, Posture, recovery, rehabilitation, shoulder pain, stretching, Washington

Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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