Shoulder Pain Sequence- Multifunctional Movement If you are not able to reach, sleep on your shoulder, or play sports, Multifunctional Movement will help you become fit, functional, free of pain, and flexible again. At Lilly Physical Therapy we use the multifunctional movement method and we love it! Multifunctional movement engages the body’s natural synergies and […]
How My Friend’s Death Changed My Practice…
There aren’t many things that have influenced me enough to transform the way I practice physical therapy… but this incident did. To this day, I haven’t been the same. The way I practice, observe things, and educate is much different now. Here’s the story… Back in 2005, my friend told me that he was referred […]
Banish Belly Bloat Now!
Banish Belly Bloat Now! By Kayleigh M Did you know that the average person consumes more than 4,500 calories during Thanksgiving alone (as reported by the Calorie Control Council)? With the excitement of the holidays rapidly approaching, digestive health is vital for an overall well being. Time with family and loved ones shouldn’t be uncomfortable. […]