Skiing and Snowboard Injuries and What to Do By: Dr. Sabrina Wayt, DPT The mountains are packed with snow and you know what that means??? Time to hit the slopes! Winter mountain sports are often the ones we did not stay in shape for and usually jump into after not having skiied or snowboarded for […]
Avoid Neck, Back, Spine Pain and More
Avoid Neck, Back, Spine Pain and More With the booming popularity of driving accidents, it’s no surprise that many of us suffer from accidents (both minor and major). Forbes reports that, on average, you can anticipate filing a claim for a motor vehicle accident every 17 years! After a catastrophic event, organizing your legal and […]
