I work hard to bring value to my patients and make them flexible, free of pain and fit. So far patients and physicians love the high-quality care, fast results, and unique experiences that we provide. Furthermore, we have realised importance of helping you heal on your own terms. This is why we created programs to […]
Causes, Treatments, and Prevention of Shoulder Pain
Causes, Treatments, and Prevention of Shoulder Pain When the shoulder is injured, entire upper mobility can be affected and feel painful. The shoulder consists of three bones: the humerus, clavicle, and scapula which together create the ball-and-socket joint. The joint portion of the shoulder is valuable and makes the shoulder the most mobile joint in […]
Achieve Your Resolutions With Lilly PT!
Achieve Your Resolutions With Lilly PT! It’s time again for those New Year’s resolutions to be made. What will yours be? Most importantly, will it get followed through? Often resolutions aren’t due to losing track or simply not knowing where to start. We do not want this to happen to you! Here are some ideas […]
Get a Perkier Toosh While at Work!
Get a Perkier Toosh While at Work! Fun Fact: Did you know that sitting for hours on end actually changes the shape of your hinny? Getting up every hour will not only promote joint and muscle health, but also keep that toosh nice and round. Why do our bodies hurt so much more than they […]
Three Myths of Sports Fitness
Three Myths of Sports Fitness By: Sabrina Wayt, DPT As the new school year begins and sports start back up again, we have to keep in mind the health of our bodies. Let’s talk about the best way to maintain and prepare your body for the game time. Three myths about sports fitness are carb […]
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