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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

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You are here: Home » knee pain relief

Do’s and Don’ts of Knee Pain

September 5, 2018 By Lilly Bojic

Knee pain is very common and if you don’t have it, you most likely know someone suffering from it. Knee injuries, osteoarthritis, trauma, sports activities, accidents, overuse, and falls are some of the common causes of knee pain. The good news is that knee pain can be relived naturally with simple modifications to improve flexibility, […]

Filed Under: Physical Therapy Tagged With: #healthtips, knee, knee injuries, knee pain, knee pain relief, tips

5 Best Exercises to Relieve Knee Pain

August 24, 2018 By Lilly Bojic

5 Best Exercises to Relieve Knee Pain Knee pain is not a pleasant experience and can hold you back from the best parts of life, especially doing anything active. Because of this, I’m always on the look out for effective ways to soothe the aches and pains. People look for knee pain relief in various […]

Filed Under: Physical Therapy Tagged With: active, best exercises, exercise, fitness, health, health and fitness, knee pain, knee pain relief, knee pain tips, self care

5 Most Common Causes of Knee Pain

August 9, 2018 By Lilly Bojic

5 Most Common Causes of Knee Pain Do you have constant knee pain that is holding you back from doing the things you love? You are not alone. According to the Arthritis Foundation, the knee is one of the most susceptible joints to injury, due largely to its components and structure. The knee is formed […]

Filed Under: Physical Therapy Tagged With: common causes, knee pain, knee pain relief, Pain relief, Physical Therapy

Runner’s Knee

August 18, 2017 By Lilly Bojic

Runner's Knee

Runner’s Knee “Revolutionary New Way to Get Rid of Runner’s Knee and Improve Your Sports Performance” What is considered to be “Runner’s Knee”? Runner’s knee or Patellofemoral Syndrome is pain in the front of the knee joint frequently associated with joint stiffness, grinding, popping, and catching making it difficult to run, jump, climb stairs, squat […]

Filed Under: Physical Therapy, Sports Injuries Tagged With: knee pain, knee pain relief, revolutionary treatment, runner's knee, sports injury

Knee Pain and How to Control It

July 7, 2017 By Lilly Bojic

Knee pain is very common and if you don’t have it, you most probably know someone suffering from it. Knee injuries, osteoarthritis, trauma, sports activities, accidents, overuse, and falls are some of the common causes of knee pain. The good news is that knee pain can be relieved naturally with simple modifications to improve flexibility, […]

Filed Under: Pain Relief, Physical Therapy Tagged With: hip strengthening, knee pain, knee pain relief, knee pain tips, orthotics, osteoarthritis, sports activities, trauma

Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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