Knee pain is very common and if you don’t have it, you most likely know someone suffering from it. Knee injuries, osteoarthritis, trauma, sports activities, accidents, overuse, and falls are some of the common causes of knee pain. The good news is that knee pain can be relived naturally with simple modifications to improve flexibility, […]
ACL Injury: How to Play Pain Free
“Revolutionary New Way to Prevent ACL Injury and Improve Ability to Walk and Play Pain Free” What is considered an ACL injury? An ACL injury involves tearing or severe straining of the anterior cruciate ligament. This kind of injury often occurs during sports trauma caused by sudden stopping, twisting, turning, and changing direction. Some people […]
Top 5 Most Common Skiing and Snowboarding Injuries
Most Common Skiing and Snowboarding Injuries Winter time is here! The wind may be a tad strong and the temperatures may be slightly colder but you know what that means? More snow! This season brightens the eyes of many skiers and snowboarders. With a short drive, one can end up on mountain heaven. This year […]
