How to Avoid Common Summer Injuries Summer time is the time to relax and embrace the wonderful outdoors. Summer is the time when you can spread your hands open to feel the sunny sky, and take a walk around to embrace all that nature has in store for you. The only downside to getting involved […]
Banish Belly Bloat Now!
Banish Belly Bloat Now! By Kayleigh M Did you know that the average person consumes more than 4,500 calories during Thanksgiving alone (as reported by the Calorie Control Council)? With the excitement of the holidays rapidly approaching, digestive health is vital for an overall well being. Time with family and loved ones shouldn’t be uncomfortable. […]
