Achieve Your Resolutions With Lilly PT! It’s time again for those New Year’s resolutions to be made. What will yours be? Most importantly, will it get followed through? Often resolutions aren’t due to losing track or simply not knowing where to start. We do not want this to happen to you! Here are some ideas […]
How to Find a Great Physical Therapist
How does one find a great Physical Therapist? Physical Therapists (especially great ones) can make a big difference in your life by helping you heal from a variety of issues including pain, injury, and weakness. A great Physical Therapist can spare you from agonizing surgeries and save you money that would be spent on expensive […]
DON’T Do This When Stretching!
DON’T Do This When Stretching! “I can’t, I’m just not flexible enough.” This phrase is way over said. You CAN do it and you will! Everyone is capable of gaining flexibility which in return helps with healthy muscles and working out. On the other hand, we want you to make sure you’re doing it right. […]
