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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

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7 Tips for Healthy Holidays

November 8, 2018 By Lilly Bojic

7 Tips for Healthy Holidays The holiday season is upon us! The cold can make it difficult to exercise, and there will be plenty of gravy, sweets, and hot drinks to devour at Thanksgiving and Christmas. If you’re not careful, it may be impossible to wriggle into your skinny jeans when the holidays are over. […]

Filed Under: Physical Therapy Tagged With: clean eating, happy, healthy, holidays, nutrition, overeating, work out plans

Belly Fat: 5 Tips to Lose it FAST!

June 15, 2018 By Lilly Bojic

Belly Fat: 5 Tips to Lose it FAST! With the weather warming up, this is always the time of year when my patients start asking about weight-loss tips and how to lose belly fat. For the most part, we all want to look slimmer, feel younger and have more energy. But until the summer months […]

Filed Under: Personal Training Tagged With: belly, fitness, fitness goals, health and fitness, healthy, weight loss

Three Ways to Speed Healing Naturally

September 23, 2016 By Lilly Bojic

Three Ways to Speed Healing Naturally By: Kayleigh M. Drink Your Body Weight in Ounces Wondering how to speed up the healing process? Pour yourself a glass of H2O! If this sounds daunting, don’t worry! Water is the most abundant compound in the human body, making it extremely vital for healthy cell and musculoskeletal function. […]

Filed Under: Physical Therapy Tagged With: coconut, coconut oil, coffee, dynamic, Edmonds, fast recovery, fast relief, healing, health, health benefits, healthy, natural healing, Physical Therapy, shoreline, strengthen, water, wellness, work

19 Easy Tips to Keeping Healthy!

January 11, 2016 By Lilly Bojic

Easy Tip to Keeping Healthy! Lazy and healthy? Lazy and fit? These combinations shouldn’t be possible, but they are! Many people these days want to keep healthy and fit but find themselves trapped by either their laziness or abundance of tasks. What if there was a way to manipulate laziness into effectiveness? Ms. Mongkongllite states […]

Filed Under: Physical Therapy Tagged With: clean eating, diet, healthy, keeping healthy, lazy, Physical Therapy, tips

8 Ways to Avoid Winter Weight Gain

November 9, 2015 By Lilly Bojic

Avoid Winter Weight Gain Winter weight gain often feels inevitable.  There are so many holiday parties, delicious treats, and tempting savory dishes.  We tend to accidentally overdo it during the ever-growing holiday season and the colder, shorter days make it harder to get outdoors and easier to stay glued to the TV.  It may seem […]

Filed Under: Physical Therapy Tagged With: december, edmonds WA, feb, healing, healthy, Lilly Physical Therapy, november, october, Physical Therapy, weight, weight gain, weight loss, winter, winter weight gain

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Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

Do You Need Expensive Pelvic Gadgets to Heal Incontinence?

How to Stop Peeing Your Pants in Public!

A Surprisingly Simple Way to Cure Spastic Bladder!

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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