Sugar Slows Down the Healing Process The modern diet is heavy on sugar and it takes its toll on our health in the form of obesity, heart disease, inflammation, diabetes, and many other chronic diseases. One place that we seldom look when discussing the effect of our excessive sugar consumption is its impact on the […]
Skiing and Snowboard Injuries and What to Do
Skiing and Snowboard Injuries and What to Do By: Dr. Sabrina Wayt, DPT The mountains are packed with snow and you know what that means??? Time to hit the slopes! Winter mountain sports are often the ones we did not stay in shape for and usually jump into after not having skiied or snowboarded for […]
Three Ways to Speed Healing Naturally
Three Ways to Speed Healing Naturally By: Kayleigh M. Drink Your Body Weight in Ounces Wondering how to speed up the healing process? Pour yourself a glass of H2O! If this sounds daunting, don’t worry! Water is the most abundant compound in the human body, making it extremely vital for healthy cell and musculoskeletal function. […]
Is Angry Birds giving you an Angry Back? How to text right, not uptight.
Is Angry Birds giving you an Angry Back? How to text right, not uptight. It’s all simple physics! The further your head tilts to dive into the screen of your phone or tablet, the greater amount of load is applied. A normal posture or stance creates a C shape which balances your body’s natural curvature. […]
The Season of Plantar Fasciitis
The Season of Plantar Fasciitis What is that Plantar Fasciitis? I treat many patients with Plantar Fasciitis especially at this time of the year. Warm weather is perfect for hiking, gardening, walking and running and very many people find themselves unable to do activities they love because of stabbing heel pain. They come to see […]
- 1
- 2
- 3
- …
- 5
- Next Page »
