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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

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What is Physical Therapy?

February 26, 2016 By Lilly Bojic

What is Physical Therapy? I hear this question often from my patents.  My patents want to know what is Physical Therapy, how it can help and with what conditions.  They want to know what we will do and how; how long it will take and when they will get better. Well, for start, I can […]

Filed Under: Physical Therapy Tagged With: Edmonds, edmonds WA, how long does physical therapy take, injury, Lilly Physical Therapy, lillypt, pain, physical therapists, Physical Therapy, PT, time, wait, weakness, what is physical therapy

Meditation for Beginners: Tips and Tricks

December 15, 2015 By Lilly Bojic

Unless you’ve been living under a rock, you’ve no doubt heard that meditation is good for you. However, many people still don’t practice meditation for many reasons. Some may feel that meditation is just another task to add onto their ever-growing “To Do” list, some people don’t want to make the time, some people may find […]

Filed Under: Physical Therapy Tagged With: calm, edmonds WA, happy, heal, healing, Lilly Physical Therapy, meditate, meditating, meditation, Physical Therapy

How to Relieve Your Holiday Stress

December 7, 2015 By Lilly Bojic

Holiday Stress While ‘tis the season to be merry, for many of us, it’s also a season for stress, anxiety and angst, which leads us to behave in ways we’re sure to regret later. During this time of year, people often resort to bad habits—they may cave into sugar cravings, go for the booze and […]

Filed Under: Physical Therapy Tagged With: edmonds WA, healing, holiday season, massage, massage special, pain free, Physical Therapy

How to Tackle Your Period Pain

November 24, 2015 By Lilly Bojic

As wonderful as it is to be a woman, there’s no denying that having a period once a month is no fun, especially if they are painful. Having to deal with the bloating, the food cravings, the crazy unexplained emotions, the regular cramping, the breakouts, and the bleeding is bad enough, but add to that […]

Filed Under: Physical Therapy, Women's Health Tagged With: cramps, dysmenorrhea, Edmonds, edmonds WA, healing, pain, pelvic floor therapy, period, period pain, Physical Therapy, TENS

8 Ways to Avoid Winter Weight Gain

November 9, 2015 By Lilly Bojic

Avoid Winter Weight Gain Winter weight gain often feels inevitable.  There are so many holiday parties, delicious treats, and tempting savory dishes.  We tend to accidentally overdo it during the ever-growing holiday season and the colder, shorter days make it harder to get outdoors and easier to stay glued to the TV.  It may seem […]

Filed Under: Physical Therapy Tagged With: december, edmonds WA, feb, healing, healthy, Lilly Physical Therapy, november, october, Physical Therapy, weight, weight gain, weight loss, winter, winter weight gain

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Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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Physical Therapy in Shoreline

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