Dancers Guide to Injury Prevention: 5 Tips Dancers are some of the toughest athletes out there. You would never know that they have bloody feet and a broken toe in their beautiful ballerina flats. In my experience, I have found that dancers tend to smile through the pain until a performance is over and then […]
Secrets to Preventing Injuries this Fall
Secrets to Preventing Injuries this Fall By Kayleigh M Getting physical activity is one of the most important ways to stay healthy (especially during Fall), and playing any sports is a fun way to incorporate movement into your lifestyle! Many clients that walk into the clinic are suffering from sports related injuries and pain from […]
