The Yin and Yang of Movement Multifunctional movements help you feel peaceful and powerful, both short term and long term. Energizing, powerful, and body revolutionizing movements have been incorporated into each of our sessions at Lilly Physical Therapy. We have made it our duty to bring excitement to each visit with movements that both benefit […]
Shoulder and Neck Pain: Little Stretches That Benefit Your Entire Body
Neck Pain, Shoulder Pain, Headache Pain: What Easy Little Stretches Benefit Your Entire Body? What’s one of the best things we can do for our bodies? Stretch. Our. Necks. Why? One reason is that they are connected to the mother-ship of our bodies, our heads. Our heavy heads create a load and weight which […]
