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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

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You are here: Home » back pain

Back Pain Sequence

October 30, 2018 By Lilly Bojic

Back Pain Sequence Pain solutions DO NOT need to be painful, expensive, drawn out, risky or even complicated–DESPITE what many well-meaning medical establishments have told you. No drugs, no injections and no wasted time. At Lilly Physical Therapy we use your own body’s natural healing abilities and give them the little kick-start they need to […]

Filed Under: Physical Therapy Tagged With: #tips for back pain, back pain, back pain relief, back stretches, lower back pain

3 Things to Avoid When You Have Back Pain

October 25, 2018 By Lilly Bojic

3 Things to Avoid When You Have Back Pain Every year, millions of productive hours are lost to different forms of back pain, and our sedentary lifestyle and poor exercise habits don’t help. Back pain can be very manageable. To ensure this, it’s important to avoid certain things. Here are three important things you should […]

Filed Under: Physical Therapy Tagged With: back pain, back pain relief, pain free

5 Common Myths About Back Pain

October 11, 2018 By Lilly Bojic

5 Common Myths about Back Pain Back pain is a health issue that is spreading all over the world, with millions of people suffering from different forms of the condition every year in the United States alone. Back pain causes more than physical discomfort. It hurts your quality of life and even you’re your confidence. […]

Filed Under: Physical Therapy Tagged With: Back, back pain, back pain relief

Sit Less, Move More!

March 1, 2018 By Lilly Bojic

Physical Activity Helps Relieve Back Pain Our bodies were created for movement and physical activity. The entire structure of our body proves that it was meant for movement. From our ligaments, joints and muscles, it is clear that movement helps nourish them through blood circulation. However, the sedentary lifestyle that most of us lead is […]

Filed Under: Physical Therapy Tagged With: back pain, physical activity, Physical Therapy, sitting

Pristine Posture Means Less Pain

December 6, 2017 By Lilly Bojic

Some of the most common areas of pain or discomfort also happen to be areas that we use to keep up our posture. Perhaps then just one tweak, could improve our level of discomfort and leave us with more restful nights. If you think your posture is perfect and pristine, I still encourage you to take […]

Filed Under: Physical Therapy Tagged With: back pain, neck pain, Physical Therapy, Posture

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Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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