Dancers Guide to Injury Prevention: 5 Tips Dancers are some of the toughest athletes out there. You would never know that they have bloody feet and a broken toe in their beautiful ballerina flats. In my experience, I have found that dancers tend to smile through the pain until a performance is over and then […]
Why Athletes Need Physical Therapy
Why Athletes Need Physical Therapy | By Kayleigh M When you think of physical therapy, what comes to mind? More importantly, who comes to mind? Most of us would assume that those who are physically unable to perform fitness activities at a high level, elderly, or post-surgical patients are the majority of physical therapy patients. […]
What Exactly Taping Does for You
What Exactly Taping Does for You All too often, we send our patients home with an intricate design on a designated body part to help speed up their healing and reduce discomfort. Almost every time our patients ask why. For many, they ask because they now have to themselves explain to curious friends and family, […]