“Revolutionary New Way to Prevent ACL Injury and Improve Ability to Walk and Play Pain Free” What is considered an ACL injury? An ACL injury involves tearing or severe straining of the anterior cruciate ligament. This kind of injury often occurs during sports trauma caused by sudden stopping, twisting, turning, and changing direction. Some people […]
Skiing and Snowboard Injuries and What to Do
Skiing and Snowboard Injuries and What to Do By: Dr. Sabrina Wayt, DPT The mountains are packed with snow and you know what that means??? Time to hit the slopes! Winter mountain sports are often the ones we did not stay in shape for and usually jump into after not having skiied or snowboarded for […]
Are ACL Injuries Really More Common for Females?
It was just another day on the volleyball court for high school athlete Jelena Bojic, as she dove for the ball in the middle of an intense game. It was a play Jelena had made thousands of times before, but this time was different. This time, she heard a pop and felt an intense […]