Pelvic Floor Yoga

Do This Series of Yoga If You Want to Stop Pain with Intercourse.

What you will get:
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  • 1. A series of yoga poses to strengthen your pelvic floor and decrease painful sex.

  • 2. How many times and how often you should perform these stretches.

  • 3. Full demonstrations on each yoga pose.

    • Just fill out the form below to get access to this amazing series of stretches.

    Before coming to Lilly Physical Therapy, I couldn't have sex with my husband without pain for months. After a couple of months in treatment, my life is changed forever. I am so grateful to Dr. Lilly and her wonderful team for helping me get my life back! -Amy S. (Patient)