It’s important to accelerate Pain Relief, Strength, and Healing from the INSIDE OUT. These quick tips increase energy, and get you feeling better quickly.
I love eating Chia Seeds in the morning, or for lunch, for a great energy booster throughout the day (without the crash). This helps to keep better posture which keeps your back in an ideal position for accelerated healing.
I regularly recommend Astaxanthin and Fish Oil to patients suffering from pain and/or injury. It accelerates healing, pain relief and strength. Here’s a product that has both along with other key ingredients for pain.
All of these items are safe, natural, effective and affordable.
1. [Bonus] Understanding the Dynamics of the Back
2. [Bonus] Common Causes of Back Pain
3. [Bonus] FAQ for the Back
- Do’s and Don’t’s
- Home Exercise
- Posture Training and Good Mechanics
- Nutrition and More…
- Certificate of Achievement!