Welcome to the Back Pain Relief Program!
by Lilly Bojic, PT, Licensed Back Specialist
Watch video first. It will give you an overview of what to expect and will help you get the most out of this program.
1. [Bonus] Understanding the Dynamics of the Back
2. [Bonus] Common Causes of Back Pain
3. [Bonus] FAQ for the Back
- Do’s and Don’t’s
- Home Exercise
- Posture Training and Good Mechanics
- Nutrition and More…
- Certificate of Achievement!