Despite popular believe, milk is not good for your bones! Got Milk? This American advertising campaign successfully increased sales of milk in California, since it made us believe that milk is healthy for us. However, the multiple research studies indicated over and over again that milk and dairy products are not good for us. […]
What is New at Lilly Physical Therapy?
I work hard to bring value to my patients and make them flexible, free of pain and fit. So far patients and physicians love the high-quality care, fast results, and unique experiences that we provide. Furthermore, we have realised importance of helping you heal on your own terms. This is why we created programs to […]
Kegels: 5 Facts You Didn’t Know
Kegels: 5 Things You Didn’t Know Kegel exercises which are also known as pelvic floor exercises, involves the repetitive contraction and relaxation of the muscles located at the bottom, or the floor, of the pelvis. Kegel exercises can help both men and women manage and prevent problems related to bladder control in addition to improving […]
Female Pain with Sex
Female Pain with Sex (The # 1 Culprit & How to Fix it) The first couple I treated for vaginism was engaged for nearly five years but could not have sex. I clearly remember a young woman from Iran sitting in front of me. She was highly educated, professionally very successful and beautiful. She expressed […]
When Sex Hurts
Revolutionary Way to Heal Female Sexual Pain, Improve Intimacy and Outlook for Life Imagine if you could have sex with your partner without excruciating pain and discomfort. What would that be worth to you? Imagine if you could enjoy your life and relationship like you use to. What would that mean to you? What is […]
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