Tape has been a popular tool for many years In the past 10 years, we started to see Kinesiotape becoming more common. We saw our favorite athletes and people at the gym wearing tape on ankles, shoulders, or knees. Kinesiotape is not just a fad, it is here to stick. But what does it do? […]
Heel Pain: Quickest Way to Heal It
Heel Pain or Plantar Fasciitis Amazingly Fast & Affordable way to heal from Heel Pain, Walk with no limp and Run Faster… What is considered to be “Plantar Fasciitis”? Plantar Fasciitis is inflammation of connective tissue (plantar fascia) on the bottom of the foot and on the inside portion of the heel. Plantar fascia connects […]
Secret Remedies for Heel Pain (the Natural Way)
Heel Pain Remedies; Get Rid of Your Heel Pain Naturally! One of my favorite activities to do with my mom when I come home from school is to go on a long walk with our dog Oso and talk about how my classes have been and how her work is going. Lately our walks have […]
How to Treat Your Feet
Treating your feet is one of the best things you can do for your body. With healthy feet, you are able to perform your daily routine, be active and do the things you love. Our feet carry our weight, balance our posture, and get us from place to place every day. The fact of the […]
Top 5 Causes of Foot Pain
Top Causes of Foot Pain After hours on your feet from work or constant activity, the shoes get kicked off, perhaps the socks too. You elevate your feet, take and solidify them in a tub of ice and alas your foot pain comes back the next day. Perhaps take a rest day, perhaps get a […]
