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Fast Pain Relief and Physical Therapy in Edmonds-Shoreline WA

Physical Therapy & Fast Relief in Edmonds WA

24007 Edmonds Way, Edmonds, WA, 98026

Walk-Ins Welcome (425) 224-2476

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You are here: Home » Foot and Heel Pain

Why Tape is Sticking Around… Because it Works!

July 28, 2019 By Lilly Bojic

Tape has been a popular tool for many years In the past 10 years, we started to see Kinesiotape becoming more common. We saw our favorite athletes and people at the gym wearing tape on ankles, shoulders, or knees. Kinesiotape is not just a fad, it is here to stick. But what does it do?  […]

Filed Under: Foot and Heel Pain, Physical Therapy, Sports Injuries

Heel Pain: Quickest Way to Heal It

September 1, 2017 By Lilly Bojic

Heel Pain or Plantar Fasciitis Amazingly Fast & Affordable way to heal from Heel Pain, Walk with no limp and Run Faster… What is considered to be “Plantar Fasciitis”? Plantar Fasciitis is inflammation of connective tissue (plantar fascia) on the bottom of the foot and on the inside portion of the heel. Plantar fascia connects […]

Filed Under: Foot and Heel Pain, Physical Therapy Tagged With: heel pain, hiking, plantar fasciitis, running, walking

Secret Remedies for Heel Pain (the Natural Way)

June 23, 2017 By Lilly Bojic

Heel Pain Remedies; Get Rid of Your Heel Pain Naturally! One of my favorite activities to do with my mom when I come home from school is to go on a long walk with our dog Oso and talk about how my classes have been and how her work is going. Lately our walks have […]

Filed Under: Foot and Heel Pain Tagged With: heel pain, heel pain relief, natural remedies for heel pain, plantar fasciitis

How to Treat Your Feet

June 16, 2017 By Lilly Bojic

Treating your feet is one of the best things you can do for your body. With healthy feet, you are able to perform your daily routine, be active and do the things you love. Our feet carry our weight, balance our posture, and get us from place to place every day. The fact of the […]

Filed Under: Foot and Heel Pain, Physical Therapy Tagged With: best shoes for foot pain, foot pain, heel toe raises, shoes for foot pain, stretch for foot pain, tennis ball stretch

Top 5 Causes of Foot Pain

June 9, 2017 By Lilly Bojic

Top Causes of Foot Pain After hours on your feet from work or constant activity, the shoes get kicked off, perhaps the socks too. You elevate your feet, take and solidify them in a tub of ice and alas your foot pain comes back the next day. Perhaps take a rest day, perhaps get a […]

Filed Under: Foot and Heel Pain, Physical Therapy Tagged With: achilles tendinopathy, bunions, calluses, foot pain, hammertoe, morton's neuroma, plantar fasciitis

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Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Elbow pain
  • Fibromyalgia
  • Headaches/Migraines
  • Neck SI
  • Plantar Fasciitis/Heel Pain
  • Sciatica
  • Scoliosis
  • Shoulder
  • Sports Related Injuries
  • and [much much more]...

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Our Location

24007 Edmonds Way  Edmonds, WA, 98026

Revolutionary Pain Relief & Healing

830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

Current Blog to Check Out!

  • Plantar Fasciitis Season is here! Make sure you can do all your favorite gardening, running, and hiking pain free! ‪Click here!Screen Shot 2016-05-04 at 3.12.31 PMWhat is that Plantar Fasciitis?
  • Symptoms of Plantar Fasciitis
  • Who is prone to Plantar Fasciitis?
  • How to get rid of Plantar Fasciitis?
  • How to treat Plantar Fasciitis?
  • Self care for Plantar Fasciitis

Click here to check out how this patient overcame her severe and prolonged Plantar Fasciitis pain!

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