Are you taking a long list of medications, or even experimental drugs, to get through your days and nights with Fibromyalgia symptoms? If you are seeking a more natural and proactive solution to your Fibromyalgia pain, the answer may prompt a closer look at your life style, your body, and your mind. These natural solutions […]
Why Your Back Pain Isn’t Getting Better
Are you someone who has tried everything and still can’t find relief from lower back pain? Here are are few reasons your back pain may not be improving… Not getting a good night’s sleep Research indicates that quality of sleep plays a crucial role in improving outcomes in chronic pain patients. According to a few significant studies, […]
Relaxation and the Power of Music
The Power of Music Each of us live a life full of music whether we realize it or not. We enjoy it at concerts, we sing along to it in the car, we try our best to ignore it while holding on the phone. But have you ever noticed […]
Pelvic Floor Muscles: To Strengthen or Not?
Many people can benefit from pelvic floor muscle strengthening. Physicians frequently recommend that a patient begin a home regimen of “Kegel” exercises to overcome urinary leakage or other pelvic dysfunction. But, is there a time when a home program for pelvic floor exercises is not appropriate? Research supports the fact that not all of […]
Ease Your Pain with Laser Physical Therapy
Cold laser therapy is a new revolutionary treatment for muscle, joint, tendon, and nerve pain that we are utilizing at Lilly Physical Therapy and want to share with you! With our state of the art 830Laser we can provide fast, safe, and effective pain relief with NO side effects. […]
