I came to Edmonds, WA as a refugee during the Serbian Civil War 20 years ago. Countless 10,000 dinar bills littered the street–they couldn’t even buy your family a bar of soap when I fled with my family. In these twenty years since, I’ve learned English, worked my way through school up to earning my […]
When it Hurts Too Much to Sit Down and Rest
When it Hurts Too Much to Sit Down and Rest SI joint pain, often confused for sciatica, is just as painful. Unfortunately for all of us who have ever had to deal with SI joint pain, it comes in far more “flavors” than your regular sciatica pain. It can come on sharp or dull, while […]
Lilly PT 4th Anniversary
It’s Lilly Physical Therapy’s 4th Anniversary! …..AND YOU’RE INVITED! We’re turning four years old on Monday the 15th! We’ve come a long way since first opening our doors in Edmonds and we have you, the community surrounding us, to thank for making it possible! We’re doing two things to celebrate. First: We’re offering FREE […]
Shoulder Pain–All About Rotator Cuffs
Spring sports are in full swing right now, and with it, so are rotator cuff injuries. Don’t get me wrong, we love that the Mariners are off to a good start and are hosting Los Angeles this week, but it’s a sure sign that a wave of rotator cuff injuries are on their way from […]
Big Problems From “Little” Aches–Plantar Fasciitis
Your phone bellows out its morning bugle call. You roll over to the side of the bed, toss the covers to the side and sit up. After a big stretch and an equally big yawn you reach over and fumble with the still blaring alarm, stopping it’s incessant howling. You stand up, and there it […]
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