Spring sports are in full swing right now, and with it, so are rotator cuff injuries. Don’t get me wrong, we love that the Mariners are off to a good start and are hosting Los Angeles this week, but it’s a sure sign that a wave of rotator cuff injuries are on their way from […]

Your phone bellows out its morning bugle call. You roll over to the side of the bed, toss the covers to the side and sit up. After a big stretch and an equally big yawn you reach over and fumble with the still blaring alarm, stopping it’s incessant howling. You stand up, and there it […]

I’m no stranger to sports injuries. With two athletic daughters and plenty of patient experience, I’ve seen my share of surprising snaps, painful pops, torn muscles and worse After helping my daughters both deal with ACL and meniscus injuries at the same time a few years ago and hearing how their teammates also were dealing […]

We’ve all had those “injuries” that don’t let up. They start out as small aches and pains in your back or just a little bit of stiffness in your hip or leg. The pain isn’t so bad that it makes you quit running, biking or even just walking around normally throughout the day, but it […]