Shoulder Pain Sequence- Multifunctional Movement If you are not able to reach, sleep on your shoulder, or play sports, Multifunctional Movement will help you become fit, functional, free of pain, and flexible again. At Lilly Physical Therapy we use the multifunctional movement method and we love it! Multifunctional movement engages the body’s natural synergies and […]
Shoulder Bursitis
Shoulder Bursitis What is Shoulder Bursitis? Shoulder bursitis is the inflammation of the shoulder bursa. It results in the swelling of the shoulder joint, causing pain and loss of movement. Bursae are small, fluid-filled sacs found near joints to reduce friction between moving parts. The shoulder contains multiple bursae, but the most commonly inflamed is […]
Insurance Coverage: Mistakes, Myths, and Misconceptions
My care will be covered because my doctor gave me a prescription. Your doctor giving you a prescription is not a guarantee of payment. This is because the payer is not an MD, it’s the insurance company. Should I do an MRI to know if I need PT? The cost of an MRI […]
5 Most Common Myths About Knee Pain
5 Common Myths About Knee Pain Knee pain is a common phenomenon among people of all ages, and its management has created several false facts and myths over the years. But how do you distinguish the truth from a myth when you are dealing with knee pain? Here are the 5 most common myths about […]
Do’s and Don’ts of Knee Pain
Knee pain is very common and if you don’t have it, you most likely know someone suffering from it. Knee injuries, osteoarthritis, trauma, sports activities, accidents, overuse, and falls are some of the common causes of knee pain. The good news is that knee pain can be relived naturally with simple modifications to improve flexibility, […]
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