Great Stretch for Back Pain

Do This 1-Min Exercise If You Want to Stop Sciatica or Back Pain in Less Than 3 Minutes!

What You Will Get:

  • check
    An amazing stretch to relieve low back pain, sciatica and hip pain that takes less than 3 minutes to do
  • check
    3-Levels of Progression of this Amazing Stretch
  • check
    How many times and how often you should perform the exercise

Just fill out the form below to get access to this amazing stretch.

Whether you have degenerative discs, spinal stenosis, muscle spasms, sciatica, or any other condition, this information is for you.


Patient Success Story

"I highly recommend Lilly Physical Therapy. It is unlike any other Physical Therapy I have had. It is a bar above the rest. Lilly Physical Therapy is a positive place for healing. The Drs., Assistants and Staff are all encouraging and friendly. I always felt like I was in great hands throughout my treatment." -Maechen Heitzmen