If you are having back pain that is preventing you from sitting, bending, lifting, and making you feel stiff, weak, tired and incapable of doing things you love. Or even if your back pain is causing you to feel irritable, ‘frustrated, unable and decreasing confidence, this is for you.
Here are some tips that can help make you better fast.
A lot of conventional treatments such as drugs, surgery, injections do not work since they aren’t targeting root of the problem. They can even make injuries worse by masking symptoms so you damage tissues without knowing it. Corticosteroid injections can cause weakening of structures and tissue tears. Spinal surgeries like spinal fusions are very ineffective, and are no longer recommended.
THIS PROBLEM REQUIRES hands on treatment such as soft tissue or joint mobilization, revolutionary modalities such as the 830 Laser or BioQPulse. Massage, postural correction, strengthening, mobilization of stiff levels and nerve healing is also indicated. Additionally, sciatica requires techniques to relieve pressure and irritation for nerve to heal.
ONE QUICK TIP for you to do on your own at home is the hip releaser stretch. I’ll show you how you can learn this at the workshop.
ONE REASON WHY I’m shedding light onto this problem is because my mother had debilitating low back pain when I was in high school. She was unable to do basic daily activities and suffered severe pain for months. This is how I got introduced to the Physical Therapy profession and become a Physical Therapist myself!
JUST SO YOU KNOW I’m not just someone spewing advice. My name is Lilly Bojic, DPT and I help people with back pain be able to bend, walk, sit, stand, sleep with no stiffness, discomfort, burning or weakness. This is important because it allows people to return to work, travel, and family/social life. This speaks to their underlying desire of feeling confident, strong, and independent. I have treated over 500 people with this condition over the last 10 years successfully.
Here’s what one of my patients had to say, “I felt 90% better after my first session with Lilly. I’m so glad I found her.” – MP (patient).
If you are serious about wanting to get better quickly, sign-up for my FREE back pain workshop on how to stop the pain and find lasting treatment options. Call 425-224-2476 Or go to
This is what you will learn:
- How to do amazing exercises from home.
- The #1 thing you need to know about getting back to normal
- The treatments you need to avoid like the plague.
- The 3 step fastest methods to getting better fast.
- The secret no one will tell you because most don’t know.
