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24007 Edmonds Way, Edmonds, WA, 98026

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You are here: Home » Physical Therapy » Why Athletes Need Physical Therapy

Why Athletes Need Physical Therapy

November 2, 2016 By Lilly Bojic

Why Athletes Need Physical Therapy | By Kayleigh M

shutterstock_226429219-athlete-massageWhen you think of physical therapy, what comes to mind? More importantly, who comes to mind? Most of us would assume that those who are physically unable to perform fitness activities at a high level, elderly, or post-surgical patients are the majority of physical therapy patients. However, as the need for pain management rises, athletes are incredibly affected by a lack of conditional treatments. Finding the right treatments to avoid painful conditions can keep you performing at your best without any interruptions!

Functional Exercise for Strength

Most athletes are familiar with exercises targeted for protection and conditioning. Gone are the days of static movements with functional exercise! Physical therapy patients are regularly utilizing the power of functional movements with targeted treatment areas to radically heal the body faster. Surprised? Take advantage of this innovative new system during your physical therapy appointment!

Our staff are trained to stabilize physical issues while rapidly improving the condition and injury in less time than ever before!

Faster Recovery Times

Ever felt like a particularly tough workout left you feeling absolutely warn out? Recovery times vary wildly based on your hydration levels, dietary choices, and type of exercise performed. Finding the right balance between overdoing and underperforming during any form of physical activity can dramatically change how well you feel in the hours afterwards.

Physical therapy, including massage therapy, can alleviate pain and stiffness in the muscles within minutes, making your sessions a worthwhile investment as you build a stronger and healthier body!

Condition the Tissues

Athletes know the importance of ferocity in performance during physical activity, just as well as the care and conditioning of the body. Without a well oiled machine, no work can be done! Every time you exercise, tissues and muscles endure tiny tears that can build into scar tissue over time.

Injuries are a more dramatic scar tissue source, making mobility and stretching more difficult as the tissues build up in an effort to heal the body. Soft tissue mobilization, as well as our cold laser and manual therapies are all resources you can utilize during your recovery at Lilly PT!

Physical therapy is a fantastic tool to utilize in any active lifestyle and our clinic specializes in athlete rehabilitation, sports injuries, and more! Schedule a session with Dr. Lilly, our rockstar sports medicine doctor, to ensure that you’ll be performing at your best on the field (or the track) for years to come!

Lilly PT/425.224.2476

Filed Under: Physical Therapy Tagged With: athletes, athletics, best workouts, Edmonds, efficieny, enhancing performance, exercise, exhaustion, fitness, performance, Physical Therapy, school sports, shorelinee, strength, wellness, workout

Community Doctor of the Month!

This Month, Lilly PT has Chosen:

Dr. Ella Bostanjian is an experienced family physician with over 15 years of experience. She is dedicated to providing quality medical care by getting to know her patients. She established her medical practice with her patients in mind – providing the same care as any physician or their family members would expect to be given, and helping them make highly informed decisions about their health and wellness.

Education:      Yerevan State Medical Institute, Armenia

Residency:      Brooklyn Medical Center, New York

Languages:     Armenian, Russian

Interests:         Outdoor activities, reading, playing piano

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830laserpic The 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

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