If your job is anything like mine, time during the day just flies by! Before I know it, I only have 30 minutes until it’s time to wrap up for the day. Usually when the clock strikes 4 pm, the reality hits me that I’ve barely moved from my comfy orange chair. The realization hits […]
The first trimester is one of the most exciting things a person can experience. You are in the process of creating a new life! With that new life come changes that can be very dramatic. Fatigue and exhaustion, irritability, and the ever so famous, “morning sickness” (that can actually be all day long and even carry […]
Medical Fitness: We give you what you want to get you where you want to be. A few years ago, I had a client who was a friend of mine named Hope who was suffering from severe knee pain. After her treatment with us, Hope wanted to stay in therapy for strengthening and conditioning. However, […]
Incontinence in Female Athletes A girl named Molly came to us after she kept was leaking during tennis. She suffered from urinary incontinence and she was an athlete who played three different sports. Molly was embarrassed and thought there was something wrong with her. And just like Molly, most of my women’s health patients think […]
Twinkle all the way! Rockin’ around the Christmas tree! Beginning to look a lot like Christmas!